This book is a great starter kit for anyone who loves basketball. It comes with 5 packs of stickers to start. Lots of interesting facts. Would make a wonderful gift for any Basketball enthusiast. Best part is-they can buy additional sticker packs to add to their collection whenever they want! I received this item at a discounted rate to test and offer my honest opinion.

Been using 3 years and ever since the reformulation and 5 to 4.8 pounds I'm gonna try something else. It is overpriced compared to other options on the market (gonna try out MET-Rx - Protein Powder - 100% Natural Whey - Chocolate 5lb). Other negative reviews with many helpful votes nail my frustration on the head. No its not major changes but why "fix" something that wasn't broke??