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Helped me understand some of the things in Excel, but had to read a lot to find specific things that I needed. Had to rely on a few friends to help me through some things that I couldn't find in the book. It also had many things that were very basic and I didn't need to know the very basic things about Excel. All in all a good start to learning Excel, but working with the program and trying different things was the best learning for me.
I was horrified when I started to develop severe lower back pain that several of my family members and friends had described; where they had extensive back surgery and therapy.(with limited success). After about 8 weeks of this pain I was convinced that I needed to see a doctor. That night I saw the "Back to Life" machine advertisement. Out of shear desperation, I called and told the order taker that I knew that this was a gimmick but I was going to try it anyway. Boy was I ever thankful I did! This thing really worked and after 10 days my back pain was totally gone! I have worked this machine into my regular exercise routine, and find it very easy to use; and quite relaxing. I can see from other testimonials that it has not produced the same results for everyone; and that each situation is probably different. Apparently I was a perfect candidate for this thing and have highly recommended it to everyone that I hear complaining about their back pain. Don't waste your money on the pills the Back to Life people will try to sell you. They are very expensive, hard to get off your credit card, and in my opinion not necessary. The machine is the ticket; not the pills.
I purchased a long time ago the very first craft cutter that Silhouette came out with. I loved that craft cutter for a long time, but it only cut paper and I ended up using it less and less until I gifted it to a friend who was just starting out with paper crafts. Since that time Silhouette has come a LONG way! I could cut whatever I wanted with the CAMEO3 -- I cut paper, vinyl, card stock, fabric, burlap, leather, and these mystery rubber like stuff I found in the garage (just to see if I could). It cut everything I gave to it and it cut it well! I now have cute paper for cards, fun vinyl stickers on my walls and have made gifts for multiple people. This is amazing.
I have been running Internet Security for several months and have been very happy. I am sticking with this program in lieu of the more expensive and boggy "Total Protection" ... a so called upgraded version.